Vitamin B-Complex contains 7 B vitamins effective in the fight against fatigue and exhaustion

Vitamin B-Complex contains the recommended daily dose of up to 7 B vitamins in one tablet. It contains vitamins B1, B2, B3, B5, B6, B9 and B12, which contribute to the right metabolism important for energy production and have a number of different functions. This makes them an important part of a healthy and balanced diet.

Vitamin B1 or thiamine – contributes to the proper functioning of the nervous system, psyche and heart.

Vitamin B2 or riboflavin – maintains the health of red blood cells, mucous membranes, skin and good eyesight. In addition, it helps reduce exhaustion and fatigue.

Vitamin B3 or niacin – affects the proper functioning of the nervous system and psyche. It also maintains the health of the skin, mucous membranes and helps reduce exhaustion and fatigue.

Vitamin B5 or pantothenic acid – is needed to combat exhaustion, fatigue and affects health mental performance.

Vitamin B6 or pyridoxine – plays an important role in the function of the immune system and is involved in the production of red blood cells. It is also involved in the normal metabolism of proteins and glycogen.

Vitamin B9 or folic acid (folate) – contributes to the proper synthesis of amino acids and hematopoiesis. It supports the functioning of the immune system, psyche and plays an important role in the process of cell division and in the growth of germinal tissues during pregnancy.

Vitamin B12 or cobalamin – plays an important role in the process of cell division and is needed for the proper functioning of the immune system, nervous system and psyche. It also contributes to the proper production of red blood cells and to reducing exhaustion and fatigue.